Lunch made fresh in house, ready to grab & go!


Lunch sandwich Little Mermaid Panini
Little Mermaid Panini

Grab & Go Lunch sandwiches made in-house and fresh daily. Also Salad, Fruit, Wraps, Pizza made fresh, Gourmet deserts and snacks are available. Ice Tea or coffee, soft drinks or freshly brewed coffee.

Captian Italiano: Salami, Pastrami, ham, provolone cheese, lettuce, tomato, red onion, green pepper with Italian dressing on Italian bread.

Shipwreck: Turkey, salami, ham with Swiss cheese, lettuce and tomato, olive oil salt & pepper on a ciabatta roll.

Abandon Ship: Turkey, Bacon, Swiss with lettuce tomato and Mayo on roll

Captain Italiano Sub
Captain Italiano Sub

Ahoy Matey: Bacon Lettuce Tomato with mayo on lightly toasted white bread.

Sandy Beach: chicken salad made with cranberry, red onion, celery on a bed of lettuce on artisan roll.

The Sea Bird: Pastrami, cheese, lettuce, mustard and Pickles on Italian bread.


Lobster Roll:  Lobster, celery mayo on bed of lettuce in a roll.

 Ocean Wave: Tuna salad made with red onion, celery, mayo with Lettuce and tomato


lunch sweets

Chicken Caesar Wrap:  chicken, lettuce croutons, Parmesan cheese lightly tossed in a Caesar dressing rolled in a white or wheat wrap.

Turkey Wrap:   Turkey, bacon, Swiss cheese, tomato lettuce rolled with ranch dressing in a tomato wrap.

Blat Wrap:  Bacon Lettuce, avocado & tomato rolled in a wheat or white wrap

Cold Cut Wrap: pastrami, ham, salami provolone lettuce green peppers, red onion tomato with mayo salt & pepper in wrap.

lunch Fruit

Spinach Wrap: Spinach, tomato, avocado on white or wheat wrap


Tuna Melt: Tuna salad topped with cheese on a ciabatta roll and grilled.

Turkey Melt:  Turkey, Bacon, Swiss with lettuce tomato and Mayo on baguette

Chowder and soups

  • Clam chowder
  • Chicken soup
  • Turkey Chili
  • Chicken Pot Pie Soup


Kale Spinach Salad
Kale Spinach Salad

 Caesar Salad:  Romaine lettuce, croutons, Parmesan cheese with a side of Caesar dressing.

Chicken Caesar Salad:  Chicken, romaine lettuce, croutons, Parmesan cheese with a side of Caesar dressing.

Spinach Salad: Spinach leaves, cranberries, walnuts, feta cheese, with choice of dressing. (Allergy alert – walnuts)

Garden Salad: Lettuce, tomato, cucumber, red onions, black olives with choice of dressing.


** sandwich are subject to market price **